Hi, I'm Christina. As a health coach, I help others to make choices and lifestyle changes that will support their wellness goals. I feel that it is important to address health concerns with a holistic approach that looks at both physical and emotional well being. With training in mindfulness, nutrition, and weight loss, I can help you and your family to create a plan to reduce the stress in your life, develop healthier eating habits, and feel better.
You can connect with me directly by email (Christina@MindfulMomentum.org) and stay in touch with news, offers, and events from Mindful Moment NJ by joining our mailing list here: